{"id":6792,"date":"2024-05-15T07:25:09","date_gmt":"2024-05-15T07:25:09","guid":{"rendered":"http:\/\/zdrowo-maks.pl\/?p=6792"},"modified":"2024-05-15T07:41:31","modified_gmt":"2024-05-15T07:41:31","slug":"gryczane-brownie","status":"publish","type":"post","link":"https:\/\/zdrowo-maks.pl\/en\/gryczane-brownie\/","title":{"rendered":"Gryczane Brownie"},"content":{"rendered":"<p class=\"has-cyan-bluish-gray-background-color has-background wp-block-paragraph\"><strong>Przedstawiamy przepis na zdrowe, ekologiczne gryczane brownie.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Brownie to jest pyszne ,mocno czekoladowe z nutk\u0105 gryki.<\/strong><\/p>\n\n\n\n<p class=\"has-ast-global-color-3-background-color has-background wp-block-paragraph\"><strong>Do wykonania tej s\u0142odkiej przek\u0105ski potrzebne nam b\u0119d\u0105 nast\u0119puj\u0105ce sk\u0142adniki<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 gorzkie czekolady<\/strong><\/li>\n\n\n\n<li><strong>200g&nbsp;oleju kokosowego&nbsp;lub innego t\u0142uszczu<\/strong><\/li>\n\n\n\n<li><strong>100g&nbsp;m\u0105ki gryczanej pe\u0142noziarnistej<\/strong><\/li>\n\n\n\n<li><strong>4 jajka<\/strong><\/li>\n\n\n\n<li><strong>orzechy w\u0142oskie&nbsp;\u2013 rozdrobnione gar\u015b\u0107 lub dwie<\/strong><\/li>\n\n\n\n<li><strong>p\u00f3l szklanki ksylitolu<\/strong><\/li>\n\n\n\n<li><strong>cynamon<\/strong><\/li>\n\n\n\n<li><strong>imbir<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-ast-global-color-3-background-color has-background wp-block-paragraph\"><strong> Spos\u00f3b Wykonania<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Czekolad\u0119 i olej nale\u017cy  rozpu\u015bci\u0107  w k\u0105pieli wodnej lub w garnuszku na ma\u0142ym ogniu, pilnuj\u0105c by si\u0119 nie przypali\u0142y. Ostudzi\u0107. M\u0105k\u0119, jajka, ksylitol, przyprawy i orzechy po\u0142\u0105czy\u0107 i doda\u0107 do ostudzonej czekolady. Wszystko razem dobrze wymiesza\u0107. Przela\u0107 do foremki 20x30cm posmarowanej t\u0142uszczem o piec w temp. 180 stopi przez 25 minut. <\/strong><\/p>\n\n\n\n<p class=\"has-ast-global-color-2-background-color has-background wp-block-paragraph\"><strong>Smacznego!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki potrzebne do wykonania brownie znajdziecie w naszym sklepie!<\/strong><\/p>\n\n\n\n<p class=\"has-ast-global-color-2-background-color has-background wp-block-paragraph\"><strong>Zapraszamy serdecznie ,s\u0142u\u017cymy pomoc\u0105 i fachowym doradztwem!!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Przedstawiamy przepis na zdrowe, ekologiczne gryczane brownie. Brownie to jest pyszne ,mocno czekoladowe z nutk\u0105 gryki. Do wykonania tej s\u0142odkiej przek\u0105ski potrzebne nam b\u0119d\u0105 nast\u0119puj\u0105ce sk\u0142adniki Spos\u00f3b Wykonania Czekolad\u0119 i olej nale\u017cy rozpu\u015bci\u0107 w k\u0105pieli wodnej lub w garnuszku na ma\u0142ym ogniu, pilnuj\u0105c by si\u0119 nie przypali\u0142y. Ostudzi\u0107. M\u0105k\u0119, jajka, ksylitol, przyprawy i orzechy po\u0142\u0105czy\u0107 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6792","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6792","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/comments?post=6792"}],"version-history":[{"count":0,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6792\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media\/6793"}],"wp:attachment":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media?parent=6792"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/categories?post=6792"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/tags?post=6792"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}