{"id":6764,"date":"2024-05-14T08:43:31","date_gmt":"2024-05-14T08:43:31","guid":{"rendered":"http:\/\/zdrowo-maks.pl\/?p=6764"},"modified":"2024-05-14T08:43:31","modified_gmt":"2024-05-14T08:43:31","slug":"domowy-peeling-solny","status":"publish","type":"post","link":"https:\/\/zdrowo-maks.pl\/en\/domowy-peeling-solny\/","title":{"rendered":"Domowy peeling solny"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Peeling solny, stosowany na cia\u0142o, pozwala na z\u0142uszczenie zrogowacia\u0142ego nask\u00f3rka i usuni\u0119cie ze sk\u00f3ry zanieczyszcze\u0144. Od\u015bwie\u017cona w ten spos\u00f3b sk\u00f3ra jest lepiej przygotowana na wch\u0142anianie cennych substancji od\u017cywczych, ma \u0142adniejszy koloryt, staje si\u0119 bardziej j\u0119drna i mi\u0119kka. S\u00f3l wykazuje dzia\u0142anie przeciwpotne, przeciwzapalne oraz wzmacnia sk\u00f3r\u0119. Poza tym zapobiega wrastaniu w\u0142osk\u00f3w po depilacji. W zale\u017cno\u015bci od rodzaju, s\u00f3l zawiera cenne sk\u0142adniki mineralne. R\u00f3wnie\u017c dodatki wykorzystane do peelingu dzia\u0142aj\u0105 na sk\u00f3r\u0119 od\u017cywczo.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przed przyst\u0105pieniem do peelingu solnego, nale\u017cy przeprowadzi\u0107 test alergiczny na ma\u0142ej powierzchni sk\u00f3ry, aby upewni\u0107 si\u0119, \u017ce nie pojawi\u0105 si\u0119 niepo\u017c\u0105dane reakcje. Nale\u017cy r\u00f3wnie\u017c unika\u0107 stosowania peelingu na uszkodzon\u0105 sk\u00f3r\u0119, otwarte rany, oparzenia s\u0142oneczne czy tr\u0105dzik. Po wykonaniu peelingu zaleca si\u0119 stosowanie krem\u00f3w nawil\u017caj\u0105cych i od\u017cywczych, aby zabezpieczy\u0107 sk\u00f3r\u0119 i zapobiec jej przesuszeniu.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przedstawimy przepisy na wykonanie r\u00f3\u017cnych peeling\u00f3w solnych<\/strong><\/p>\n\n\n\n<p class=\"has-ast-global-color-3-background-color has-background wp-block-paragraph\"><strong>Peeling solny z cytryn\u0105<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1\/2 szklanki soli<\/strong><\/li>\n\n\n\n<li><strong>2 \u0142y\u017cki oliwy z oliwek<\/strong><\/li>\n\n\n\n<li><strong>cytryna<\/strong><\/li>\n\n\n\n<li><strong>olejek eteryczny\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do miseczki  nale\u017cy wsypa\u0107  s\u00f3l, doda\u0107 oliw\u0119 z oliwek oraz sok wyci\u015bni\u0119ty z \u0107wiartki cytryny. Je\u015bli chcemy , by peeling \u0142adnie pachnia\u0142, do\u0142o\u017cy\u0107 mo\u017cna  do niego kilka kropli oleju eterycznego. Sk\u0142adniki mieszamy  i nak\u0142adamy na wilgotn\u0105 sk\u00f3r\u0119. Po wykonaniu masa\u017cu, p\u0142uczemy cia\u0142o.<\/strong><\/p>\n\n\n\n<p class=\"has-ast-global-color-3-background-color has-background wp-block-paragraph\"><strong>Peeling solny z ziarnami<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 \u0142y\u017cki soli<\/strong><\/li>\n\n\n\n<li><strong>2 \u0142y\u017cki zmielonych ziaren (s\u0142onecznika, dyni, lub sezamu)<\/strong><\/li>\n\n\n\n<li><strong>2 \u0142y\u017cki zmielonych op\u0142atk\u00f3w owsianych<\/strong><\/li>\n\n\n\n<li><strong>3-4 \u0142y\u017cki nierafinowanego oleju kokosowego\u00a0<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do miseczki nale\u017cy prze\u0142o\u017cy\u0107  drobno zmielone ziarna, p\u0142atki owsiane i s\u00f3l. Nast\u0119pnie dodajemy olej kokosowy, aby peeling mia\u0142 konsystencj\u0119 do\u015b\u0107 g\u0119stej pasty. Wmasowujemy  peeling w wilgotn\u0105 sk\u00f3r\u0119 cia\u0142a, po czym p\u0142uczemy<\/strong>.<\/p>\n\n\n\n<p class=\"has-ast-global-color-3-background-color has-background wp-block-paragraph\"><strong>Peeling solny z od\u017cywczym olejem<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 \u0142y\u017cki r\u00f3\u017cowej soli himalajskiej<\/strong><\/li>\n\n\n\n<li><strong>2 \u0142y\u017cki dowolnego oleju<\/strong><\/li>\n\n\n\n<li><strong>kilka kropli ulubionego olejku eterycznego<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przygotowanie:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do przygotowania tego peelingu mo\u017cna wykorzysta\u0107 r\u00f3\u017cne oleje. Najcz\u0119\u015bciej polecany jest olej lniany, arganowy, makadamia czy konopny. Wyb\u00f3r konkretnego produktu zale\u017cy od indywidualnych potrzeb sk\u00f3ry. Po zmieszaniu sk\u0142adnik\u00f3w peelingu, wmasowujemy go w wilgotn\u0105 sk\u00f3r\u0119, a nast\u0119pnie dok\u0142adnie sp\u0142ukujemy.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pami\u0119taj, \u017ce dbanie o sk\u00f3r\u0119 jest wa\u017cne nie tylko dla jej wygl\u0105du, ale tak\u017ce dla zdrowia. Dlatego regularne stosowanie peelingu oraz nawil\u017canie sk\u00f3ry s\u0105 kluczowe w codziennej piel\u0119gnacji<\/strong>!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kochani zapraszamy serdecznie do naszego sklepu ,tu znajdziecie wszystko co potrzebne do przygotowania solnego peelingu. <\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Peeling solny, stosowany na cia\u0142o, pozwala na z\u0142uszczenie zrogowacia\u0142ego nask\u00f3rka i usuni\u0119cie ze sk\u00f3ry zanieczyszcze\u0144. Od\u015bwie\u017cona w ten spos\u00f3b sk\u00f3ra jest lepiej przygotowana na wch\u0142anianie cennych substancji od\u017cywczych, ma \u0142adniejszy koloryt, staje si\u0119 bardziej j\u0119drna i mi\u0119kka. S\u00f3l wykazuje dzia\u0142anie przeciwpotne, przeciwzapalne oraz wzmacnia sk\u00f3r\u0119. Poza tym zapobiega wrastaniu w\u0142osk\u00f3w po depilacji. W zale\u017cno\u015bci od [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6765,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6764","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/comments?post=6764"}],"version-history":[{"count":0,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media\/6765"}],"wp:attachment":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media?parent=6764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/categories?post=6764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/tags?post=6764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}