{"id":6577,"date":"2024-04-25T09:08:33","date_gmt":"2024-04-25T09:08:33","guid":{"rendered":"http:\/\/zdrowo-maks.pl\/?p=6577"},"modified":"2024-04-25T09:11:53","modified_gmt":"2024-04-25T09:11:53","slug":"przepis-na-zdrowe-placuszki","status":"publish","type":"post","link":"https:\/\/zdrowo-maks.pl\/en\/przepis-na-zdrowe-placuszki\/","title":{"rendered":"Przepis na zdrowe placuszki"},"content":{"rendered":"<p class=\"has-vivid-red-background-color has-background wp-block-paragraph\"><strong>Przedstawimy przepis na szybkie,zdrowe placuszki .\u015awietnie b\u0119d\u0105 nadawa\u0142y si\u0119  jako II \u015bniadanie  s dla naszych pociech do przedszkola,szko\u0142y!<\/strong><\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background wp-block-paragraph\"><strong>Sk\u0142adniki potrzebne do wykonania placuszk\u00f3w<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 1\/3 szklanki m\u0105ki kasztanowej,<\/strong><\/li>\n\n\n\n<li><strong>1 szklanka mleka krowiego lub mo\u017cna zast\u0105pi\u0107 napojem ro\u015blinnym,<\/strong><\/li>\n\n\n\n<li><strong>4-5 daktyli,<\/strong><\/li>\n\n\n\n<li><strong>1 jajko,<\/strong><\/li>\n\n\n\n<li><strong>1 \u0142y\u017ceczka proszku do pieczenia,<\/strong><\/li>\n\n\n\n<li><strong>szczypta soli.<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-vivid-red-background-color has-background wp-block-paragraph\"><strong>Wykonanie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do garnuszka w\u0142\u00f3\u017c daktyle i zalej je mlekiem. P\u00f3\u017aniej gotuj przez ok.4-5 minut., a\u017c zrobi\u0105 si\u0119 mi\u0119kkie. W\u00f3wczas zmiksuj je blenderem na g\u0142adk\u0105 mas\u0119. Mas\u0119 ostud\u017a.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Do zimnej masy wbij jajko, dodaj m\u0105k\u0119 kasztanow\u0105, proszek do pieczenia i\u00a0szczypt\u0119 soli. Nast\u0119pnie wymieszaj ca\u0142o\u015b\u0107. Odstaw na ok.\u00a05 minut. Po tym czasie sma\u017c placuszki na niewielkiej ilo\u015bci t\u0142uszczu przez ok.\u00a02 minuty z\u00a0ka\u017cdej strony.<\/strong><\/p>\n\n\n\n<p class=\"has-vivid-red-background-color has-background wp-block-paragraph\"><strong>\u017cyczymy Smacznego!<\/strong><\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background wp-block-paragraph\"><strong>Zapraszamy do naszego sklepu znajdziecie sk\u0142adniki potrzebne do przygotowania tego dania!<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Przedstawimy przepis na szybkie,zdrowe placuszki .\u015awietnie b\u0119d\u0105 nadawa\u0142y si\u0119 jako II \u015bniadanie s dla naszych pociech do przedszkola,szko\u0142y! Sk\u0142adniki potrzebne do wykonania placuszk\u00f3w Wykonanie Do garnuszka w\u0142\u00f3\u017c daktyle i zalej je mlekiem. P\u00f3\u017aniej gotuj przez ok.4-5 minut., a\u017c zrobi\u0105 si\u0119 mi\u0119kkie. W\u00f3wczas zmiksuj je blenderem na g\u0142adk\u0105 mas\u0119. Mas\u0119 ostud\u017a. Do zimnej masy wbij jajko, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6577","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6577","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/comments?post=6577"}],"version-history":[{"count":0,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6577\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media\/6578"}],"wp:attachment":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media?parent=6577"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/categories?post=6577"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/tags?post=6577"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}