{"id":6066,"date":"2024-03-29T11:28:50","date_gmt":"2024-03-29T11:28:50","guid":{"rendered":"http:\/\/zdrowo-maks.pl\/?p=6066"},"modified":"2024-03-29T11:54:20","modified_gmt":"2024-03-29T11:54:20","slug":"salatka-dla-zabieganych","status":"publish","type":"post","link":"https:\/\/zdrowo-maks.pl\/en\/salatka-dla-zabieganych\/","title":{"rendered":"Sa\u0142atka dla zabieganych &#8230;"},"content":{"rendered":"<p class=\"has-luminous-vivid-amber-background-color has-background wp-block-paragraph\"><strong>Wiosenna sa\u0142atka z jajkiem i rzodkiewk\u0105<\/strong><\/p>\n\n\n\n<p class=\"has-luminous-vivid-orange-background-color has-background wp-block-paragraph\"><strong>Sk\u0142adniki na sa\u0142atk\u0119:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>120 g sera feta pokrojonego w kostk\u0119<\/strong><\/li>\n\n\n\n<li><strong>80 g roszponki<\/strong><\/li>\n\n\n\n<li><strong>70 g \u015bwie\u017cego og\u00f3rka (najlepiej gruntowego) pokrojonego w cienkie p\u00f3\u0142talarki<\/strong><\/li>\n\n\n\n<li><strong>1 p\u0119czek rzodkiewek pokrojonych w cienkie talarki<\/strong><\/li>\n\n\n\n<li><strong>3 jajka ugotowane na twardo (pokrojone w grub\u0105 kostk\u0119)<\/strong><\/li>\n\n\n\n<li><strong>2 \u0142y\u017cki posiekanego koperku<\/strong><\/li>\n\n\n\n<li><strong>s\u00f3l i pieprz do smaku (opcjonalnie)<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-luminous-vivid-orange-background-color has-background wp-block-paragraph\"><strong>Sk\u0142adniki na sos:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 \u0142y\u017cki oliwy<\/strong><\/li>\n\n\n\n<li><strong>2 \u0142y\u017cki jogurtu naturalnego<\/strong><\/li>\n\n\n\n<li><strong>2 \u0142y\u017cki soku z cytryny<\/strong><\/li>\n\n\n\n<li><strong>1 \u0142y\u017cka majonezu<\/strong><\/li>\n\n\n\n<li><strong>1 \u0142y\u017cka musztardy miodowej<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background wp-block-paragraph\"><strong>Przygotowanym sosem zalewamy  sa\u0142atk\u0119. Wstawiamy do lod\u00f3wki na 15-20 minut aby smaki si\u0119 przegryz\u0142y.<\/strong><\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background wp-block-paragraph\"><strong>Po up\u0142ywie odpowiedniego czasu wyci\u0105gamy sa\u0142atk\u0119 z lod\u00f3wki.<\/strong><\/p>\n\n\n\n<p class=\"has-luminous-vivid-orange-background-color has-background wp-block-paragraph\"><strong>Jest gotowa do konsumpcji!<\/strong><\/p>\n\n\n\n<p class=\"has-luminous-vivid-orange-background-color has-background wp-block-paragraph\"><em><strong>\u017byczymy Smacznego!<\/strong><\/em><\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background wp-block-paragraph\"><strong><em>Zapraszamy serdecznie do naszego sklepu Eko Chata po potrzebne sk\u0142adniki!<\/em><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Wiosenna sa\u0142atka z jajkiem i rzodkiewk\u0105 Sk\u0142adniki na sa\u0142atk\u0119: Sk\u0142adniki na sos: Przygotowanym sosem zalewamy sa\u0142atk\u0119. Wstawiamy do lod\u00f3wki na 15-20 minut aby smaki si\u0119 przegryz\u0142y. Po up\u0142ywie odpowiedniego czasu wyci\u0105gamy sa\u0142atk\u0119 z lod\u00f3wki. Jest gotowa do konsumpcji! \u017byczymy Smacznego! Zapraszamy serdecznie do naszego sklepu Eko Chata po potrzebne sk\u0142adniki!<\/p>","protected":false},"author":3,"featured_media":6067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6066","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/comments?post=6066"}],"version-history":[{"count":0,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/posts\/6066\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media\/6067"}],"wp:attachment":[{"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/media?parent=6066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/categories?post=6066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zdrowo-maks.pl\/en\/wp-json\/wp\/v2\/tags?post=6066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}